How to Treat Thinning Hairs

How to Treat Thinning Hairs

Hair loss and Hair Thinning is common problem these days. Almost everyone experiences some kind of hair fall every day. Hair is regarded as a jewel to our personality and helps to enhance our appearance. Men especially face lot of hair loss and hair thinning from very young age. The right hairstyle combined with right products and lifestyle change can go a long way to minimize appearance of thinning hair. There are many reason which contributes to thinning hairs over the period of time.

What causes thinning hairs?

On Average, Men and Women lose 501-00 hairs in a day. Hair loss in mostly result of

  • Medication:

If you are on medicines which list Hair loss and Hair thinning as a side effect then discuss with your doctor and find solution

  • Medical Condition:

Thyroid Issues, Scalp infections and skin disorders and Alopecia areata are some of the conditions which results in hair loss or hair thinning. Talk to the doctor and start a treatment.

  • Hereditary:

Sometimes hormonal and puberty leads to hair loss. Hereditary condition is a condition in which sex hormones cause hair loss.

  • Stress:

A chronic stress is one of the most common cause for a hair loss. The reason being stress affects our physical and mental well-being and subsequently impacts our entire system.

  • Shampoo:

A shampoo containing sodium laureth sulfate is one of the reason for hair loss. Switch to natural shampoo immediately.

  • Vitamin D Deficiency:

Vitamin D Deficiency is one of the primary cause for a hair loss.

Now, we will see ways to stop Hair Thinning and get natural Hair:

  1. Shampoo more often:

Most  men with hair loss and hair thinning problem lives in a fear not using shampoo. They think that shampooing hair more often will result in hair fall. You need to wash your hair every day to energize the scalp. Shampooing you hair will keep oiliness at bay. With excess oil ,there will be more separation between your hair and scalps. Castle soap makes for a great shampoo.

Product Recommendations: Dr. Bonner’s Pure Castile liquid Soap

Thinning Hairs

  1. Castor Oil:

Castor Oil has many benefits including anti-inflammatory , antibacterial and anti-fungal properties. Castor oil is high is many natural nutrients like omega 3 fatty acids, ricinoleic acid and Vitamin E. All these nutrients helps to nourish the hair scalp and increases hair growth. Castor oil promotes circulation of hair follicles which is important for promoting hair growth.

How to use it:

Castor oil is a thick oil. So ,It may be difficult to spread. You can mix it up with other oil like a Coconut oil to make it little lighter to put on. Continue to massage it into your scalp  for several minutes. Then, begin to  work it through the rest of the hair. Leave for a good 2 hours and then wash it off with normal water. Do this once for a week and for better results do it for several weeks.

  1. Eggs:

Protein is very important nutrient for thick and healthy hairs. Eggs is one of the best source of protein and helps in rejuvenating and salvaging hair thinning.

How to use it:

Take one whole egg and mix with hair oil of your choice and apply on your hair , make sure you apply on scalps as well not on ends only. Leave it for 30 minutes or till the time the hair mask becomes dry .You can wear a plastic carry bag on your head to prevent eggs from falling off from the hair. Wash it off with lukewarm water and shampoo. You can use this for hair mask once a week. Don’t overuse it.

  1. Onion Juice:

Lack of circulation and inflammation of hair follicles are one of the main reason of Hair thinning. Onion juice increases circulation and also decreases inflammation of hair follicles.

How to use it:

Apply onion juice to your scalp .Leave it for 30 minutes or an hour. Wash it off with lukewarm water and

  1. Comb Instead of Brushing:

Brushing tends to pull more hair than comb. Use a comb which has wide tooth .Start from tip of the hair and work your way to the roots.It will help you make your thinning hairs thick and

  1. Air dryer:

After taking a shower, pat your hair gently with towel. Use natural air rather than hair dryer, since the heat from hair dryer thins your hair follicles and as well make them dry. This is great way to cut down thinning hair,

  1. Cut down on Alcohol:

Alcohol also has an adverse impact on our hair. Probably, a prime  reason for Thinning hairs overtime.That doesn’t mean you should stop having it at all. Try to avoid having single pint very day. It does help.

  1. Avocado:

Avocado contains Vitamin E which contributes to the overall health of hair shaft.

How to use it:

Make a mixture of one Avocado and one tablespoon of Olive oil. Massage back and forth on your scalp and leave for an hour until it moisturizes the hairs and start to leaves the nutrients on the hairs. Finally, Rinse it off with lukewarm water and shampoo your hair.

  1. Use right hair products:

American crew has set of great products which are especially manufactured for thin hairs. American crew hair powder is one of the instant way to add lift, texture, volume and thickness to  your hairs. Dump a little into your hand and sprinkle it onto your hair. For Maximum lift and volume, make sure it gets to the root the most. Another great product is American Crew light hold texture lotion. This lotion is highly effective for Thinning hair. Just take a small amount and apply onto your hairs. You hair feel get instantly thicker and voluminous. You can also buy products from Aveda which has products especially for Men’s Grooming.

  1. Fenugreek Seeds:

Fenugreek seeds contains all the Nutrients which a thick and strong hairs long to.

How to you use it:

Soak in two to three tablespoon of fenugreek seeds in water overnight. Grind the soaked seeds with Castor oil to add moisturizing element to your hair. Apply to your hairs ,working through the scalp till the end. Leave it for 45 minutes and rinse if off with water and shampoo. Do this one a week and you will see your scalps are getting less dryer and subsequently results in thicker hairs.

  1. Amla oil:

Amla oil is enriched with essential fatty acids which strengthen hair

Follicles and gives you lustrous and thicker hairs. Amla oil also helps to get rid of dandruff.

How to use it:

Castor oil is a thick oil. So ,It may be difficult to spread. You can mix it up with other oil like a Coconut oil to make it little lighter to put on. Continue to massage it into your scalp  for several minutes. Then, begin to  work it through the rest of the hair. Leave for a good 2 hours and then wash it off with normal water. Do this once for a week and for better results do it for several weeks.

  1. Baking soda:

If you don’t want to spend money on Shampoo especially mediated to Thickening hairs. Then, you can use baking soda.

How to use it:

Take 3-4 tablespoons of Baking soda and mix with Apple cider vinegar. It will from a liquid mixture and can be use as Shampoo.

Note: For better Result, Use good quality products.

  1. Exercise:

Exercise just not helps your physical fitness. It also accelerates process of circulation which will subsequently results in strong and thick hairs.

  1. Keep Yourself Hydrated:

Not many people know this, But ,every quarter of your hair molecule is made up from water. If your body is not hydrated you hairs will lose the strength and ultimately results in hair thinning.

 

I hope above mentioned list helps you find as answer to your Thinning hairs.There is no magic Hair thickener as such, You can use above mentioned which suits your lifestyle to disguise thinning hairs or perhaps get a buzz cut to mask your receding hairline.

 

 

 

 

 

 

 

 

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